Pelvic Floor Therapy in Eagan, MN - In-Home Care For Women

Moms in Motion PT provides expert pelvic floor therapy in Eagan, MN—delivered right to your doorstep. Whether you’re navigating pregnancy, recovering postpartum, or addressing long-term pelvic health concerns, our in-home care model gives you the support you need without the hassle of leaving home.

Pelvic Floor Care That Meets You in Your Season

From family days at Lebanon Hills Regional Park to busy workweeks near Eagan’s business hubs, life here moves fast. That’s why our concierge physical therapy model brings high-quality care directly to you—so you can focus on healing in the comfort of your own home.

Women’s Health Experts, Right in Eagan

We Help With:

  • Pregnancy-related pelvic, hip, or back pain

  • Postpartum issues: prolapse, scar tissue pain, tearing, diastasis recti

  • Urinary leakage, urgency, or incontinence

  • Painful sex, pelvic pressure, or pelvic pain

  • Core weakness and instability

  • Labor prep, breathing, and pushing techniques

Why Eagan Women Choose Moms in Motion PT

  • In-home pelvic floor therapy that fits your schedule

  • 60-minute, one-on-one visits with experienced pelvic health PTs

  • Personalized care using a whole-body, functional lens

  • Trauma-informed and holistic approach to healing

  • Flexible scheduling for busy moms and families

 

Serving All Corners of Eagan: We care for clients throughout Eagan, including neighborhoods near Cascade Bay, Diffley Road, Pilot Knob Road, and Lebanon Hills. Whether you’re close to Eagan High School or just off Yankee Doodle Road, we come to you.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Movement and Education You Can Use Every Day

Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:

  • Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.

  • Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.

  • Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.

  • Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.

  • Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.

  • Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.

How to Get Started:

  1. Book a Free Consultation – Quick and easy online or by phone

  2. We Come to You – With everything needed for treatment

  3. Start Healing – With a plan built around your goals and lifestyle

Expert Pelvic Health Support—In the Comfort of Your Home If you’re in Eagan and looking for pelvic floor therapy, Moms in Motion PT is here to support your healing with compassionate, expert care delivered where you need it most.

📍 Proudly serving Eagan and the surrounding south metro.

📞 Call now or 📅 Book your free consultation today