Pelvic Floor Therapy in Bloomington, MN – In-Home Care For Moms

At Moms in Motion PT, we bring expert pelvic floor physical therapy to women in Bloomington, MN—all in the comfort and privacy of your home. Whether you're pregnant, recovering postpartum, or dealing with pelvic symptoms later in life, our one-on-one, in-home care is tailored to help you move better, feel stronger, and regain confidence.

Healing That Fits Your Life in Bloomington

Bloomington is home to vibrant families, active lifestyles, and plenty of places to explore—from Hyland Lake Park Reserve to the shops and activities at Mall of America. But between family schedules, work, and everything else, finding time for yourself can be hard. That’s why we come to you—so you can prioritize your healing without the stress of clinic visits.

Women’s Health Experts, Right in Bloomington

We Treat a Range of Pelvic Health Needs:

  • Prenatal back and pelvic pain

  • Postpartum recovery (diastasis recti, prolapse, tearing)

  • Bladder urgency, leakage, or incontinence

  • Painful intercourse or pelvic pressure

  • Core dysfunction or weakness

  • Birth prep, labor strategies, and return-to-activity support

Why Bloomington Women Choose Moms in Motion PT

  • In-home, concierge care throughout Bloomington

  • 60-minute, hands-on sessions with expert pelvic floor PTs

  • Whole-body, trauma-informed care for every stage of life

  • Customized treatment plans with a functional focus

  • Flexible appointments built around your schedule

 

Serving Bloomington Neighborhoods and Beyond: From Normandale Lake and West Bloomington to the neighborhoods near Kennedy High School and the MN Valley National Wildlife Refuge, we come to homes across the area. Whether you're near France Ave, Old Shakopee Rd, or Cedar Ave, we bring care directly to you.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Movement and Education You Can Use Every Day

Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:

  • Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.

  • Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.

  • Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.

  • Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.

  • Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.

  • Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.

Getting Started Is Simple:

  1. Book a Free Consultation – We’ll learn about your goals

  2. Receive Care at Home – We bring the equipment and expertise

  3. Feel Strong and Supported – With a plan tailored just for you

Feel Better in Your Body—At Home in Bloomington If you're looking for pelvic floor therapy in Bloomington, MN, let Moms in Motion PT support you with personalized, in-home care that works for your life.

📍 Proudly serving Bloomington and the south metro area.

📞 Call now or 📅 Book your free consultation today