Pelvic Floor Therapy in Rosemount, MN – In-Home Care for Moms

At Moms in Motion PT, we bring expert pelvic floor therapy directly to your home in Rosemount, MN. Whether you’re preparing for labor, healing postpartum, or navigating pelvic health concerns later in life, our one-on-one care is designed to help you feel supported, stronger, and more in control of your body.

Personalized Care for Busy Rosemount Women

Life in Rosemount offers a mix of small-town charm and modern convenience, from family events at Central Park to quiet walks on the Vermillion Highlands trails. We know how packed your days can get—that’s why our in-home model takes the stress out of getting care. No traffic, no waiting rooms—just focused, compassionate therapy that fits into your routine.

Women’s Health Experts, Right in Rosemount

Common Conditions We Treat:

  • Pregnancy-related back, hip, or pelvic pain

  • Postpartum recovery needs: diastasis recti, prolapse, tearing

  • Urinary leakage, urgency, or incontinence

  • Pain with intercourse or pelvic heaviness

  • Core weakness or instability

  • Birth prep education and pushing practice

Why Rosemount Families Trust Moms in Motion PT

  • Convenient, in-home pelvic floor therapy

  • 60-minute, one-on-one sessions with experienced women’s health PTs

  • Functional, whole-body approach tailored to your life

  • Trauma-informed and compassionate care

  • Flexible scheduling that works for busy moms

 

Serving All of Rosemount and Nearby Communities: We provide care throughout Rosemount—from neighborhoods near Evermoor and Biscayne to homes along County Road 42 and Highway 3. We also serve surrounding areas like Eagan, Apple Valley, and Inver Grove Heights.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Movement and Education You Can Use Every Day

Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:

  • Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.

  • Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.

  • Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.

  • Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.

  • Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.

  • Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.

Here’s How It Works:

  1. Schedule a Free Consultation – Tell us what you’re going through

  2. We Come to You – With everything needed for your personalized care

  3. Feel Empowered – With a plan that restores confidence and function

Your Body Deserves This Support—Right at Home in Rosemount If you’re a Rosemount mom looking for expert pelvic floor therapy that meets you where you are, Moms in Motion PT is here to help.

📍 Proudly serving Rosemount and the southeast metro area.

📞 Call now or 📅 Book your free consultation today