Pelvic Floor Therapy in Rosemount, MN – In-Home Care for Moms
At Moms in Motion PT, we bring expert pelvic floor therapy directly to your home in Rosemount, MN. Whether you’re preparing for labor, healing postpartum, or navigating pelvic health concerns later in life, our one-on-one care is designed to help you feel supported, stronger, and more in control of your body.
Personalized Care for Busy Rosemount Women
Life in Rosemount offers a mix of small-town charm and modern convenience, from family events at Central Park to quiet walks on the Vermillion Highlands trails. We know how packed your days can get—that’s why our in-home model takes the stress out of getting care. No traffic, no waiting rooms—just focused, compassionate therapy that fits into your routine.
Women’s Health Experts, Right in Rosemount
Common Conditions We Treat:
Pregnancy-related back, hip, or pelvic pain
Postpartum recovery needs: diastasis recti, prolapse, tearing
Urinary leakage, urgency, or incontinence
Pain with intercourse or pelvic heaviness
Core weakness or instability
Birth prep education and pushing practice
Why Rosemount Families Trust Moms in Motion PT
Convenient, in-home pelvic floor therapy
60-minute, one-on-one sessions with experienced women’s health PTs
Functional, whole-body approach tailored to your life
Trauma-informed and compassionate care
Flexible scheduling that works for busy moms
Serving All of Rosemount and Nearby Communities: We provide care throughout Rosemount—from neighborhoods near Evermoor and Biscayne to homes along County Road 42 and Highway 3. We also serve surrounding areas like Eagan, Apple Valley, and Inver Grove Heights.
Rosemount Mom Testimonials
“I am so thankful for Moms in Motion PT! I worked with Dr. Michelle after having my second baby and during pregnancy and after for my third baby. My third pregnancy was far from easy with lots of horrible pelvic pain starting at around 17 weeks. I could barely stand for more than 5 minutes at a time. Dr. Michelle was able to determine the root of the problem and give me exercises to help. By my third trimester, I felt like a new woman! It felt weird to even say that I felt good during my third trimester especially when people don’t normally feel that way! Dr. Michelle also provided amazing birth prep information!
Fast forward to postpartum and I can say with confidence that I’ve truly never have felt stronger! Weight lifting and exercise is a big part of my life and I know that the only way to get back into it safely is with proper guidance from a trained professional. I ended up having a C-section (my second one - had a csection for my first baby) and Dr. Michelle gave amazing guidance on how to mobilize the scar to make me feel more comfortable. I can say that I feel so beyond comfortable going back to similar exercises and weights that I was at pre-pregnancy thanks to the exerices to strengthen my core and whole pelvic floor! I can move with ease and don’t have to worry about pain of any kind!
I’m so beyond thrilled that I found Dr. Michelle three years ago. She’s so kind, outgoing and truly passionate about her work. She has a beautiful family of her own which makes her so relatable! I cannot put to words how glad that I am that I made this decision for myself to invest in pelvic floor PT. There’s no way that I could have done this alone and I’m so blessed and thankful that Dr. Michelle was my cheerleader through all of this! I can go about life without pain and be the active mom that I want to be!
Cannot recommend Moms in Motion PT more! So happy this mobile PT business exists - you’re changing mom’s lives for the better!” - Katie, Rosemount Mom
“So thankful to have worked with this team! I struggled with terrible pain in my ribs while pregnant and was able to experience relief through the techniques I was shown. I also had significant tailbone pain after birth and was able to reduce that pain with the exercises I was given. I will definitely be continuing care in the future to get back to running and my regular routine.” - Jen, Rosemount Mom
“I cannot recommend Moms in Motion enough. As a busy, newly postpartum mom, the fact that they came to my house was a Gamechanger. Michelle was truly amazing. She was so easy to talk to, took a holistic approach to strengthening my pelvic floor, explained the reason behind everything she was doing, and was so kind. I recommend Moms in Motion to anyone who is wanting to make a change and truly heal!” - Megan, Rosemount Mom
“Working with Michelle has been amazing! I started feeling a difference after the first visit, and I love her no judgment approach. She meets me where I’m at and I feel my body making progress each week! Also - they come to you, which is AMAZING, especially after having a baby. Highly recommend Moms in Motion!” - Betsy, Rosemount Mom
Manual Therapy That Makes a Difference
Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:
Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.
Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.
Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.
Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.
Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.
Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.
These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.
Movement and Education You Can Use Every Day
Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:
Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.
Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.
Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.
Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.
Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.
Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.
Here’s How It Works:
Schedule a Free Consultation – Tell us what you’re going through
We Come to You – With everything needed for your personalized care
Feel Empowered – With a plan that restores confidence and function
Your Body Deserves This Support—Right at Home in Rosemount If you’re a Rosemount mom looking for expert pelvic floor therapy that meets you where you are, Moms in Motion PT is here to help.
📍 Proudly serving Rosemount and the southeast metro area.
📞 Call now or 📅 Book your free consultation today