Pelvic Floor Therapy in Inver Grove Heights, MN – Treatment for Moms at Home

Moms in Motion PT brings expert pelvic floor therapy right to your home in Inver Grove Heights. Whether you're expecting, recovering postpartum, or dealing with ongoing pelvic health issues, we make it easy to get the care you need—on your schedule, in your space.

Supportive, In-Home Care for Busy Inver Grove Heights Women

With its rolling parks, family-friendly neighborhoods, and proximity to the river, Inver Grove Heights is the perfect mix of nature and community. Whether you're walking the trails at Rich Valley Greenway or managing a full family calendar, we make sure your pelvic health doesn’t fall to the bottom of your list. No need to fight traffic or line up childcare—our care comes directly to your door.

Women’s Health Experts in Inver Grove Heights

We Commonly Treat:

  • Pelvic, hip, or low back pain during pregnancy

  • Postpartum recovery (prolapse, tearing, C-section, diastasis recti)

  • Leaking with coughing, laughing, or running

  • Pain with intercourse or pelvic heaviness

  • Core weakness and instability

  • Birth preparation and postpartum planning

Why Inver Grove Heights Moms Choose Moms in Motion PT:

  • One-on-one, 60-minute sessions in your home

  • Compassionate, trauma-informed care from pelvic floor experts

  • Functional, holistic approach tailored to your goals

  • Flexible scheduling to fit your life and family rhythm

  • Zero travel—convenient healing in your own environment

 

Serving Inver Grove Heights and Nearby Areas: We serve homes throughout Inver Grove Heights—from neighborhoods near Salem Hills Park to communities along Cahill Avenue and Highway 52. We also visit nearby areas like West St. Paul, South St. Paul, and Eagan.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Getting Started Is Simple:

  1. Free Consultation Call – Let’s talk about your needs and goals

  2. We Come to You – With all the tools for expert in-home care

  3. Feel Better – With a plan made just for you

Pelvic Floor Therapy That Comes to You in Inver Grove Heights Let Moms in Motion PT help you heal confidently and comfortably—right from the convenience of your home.

📍 Proudly serving Inver Grove Heights and the south Twin Cities metro.

📞 Call now or 📅 Book your free consultation today