Pelvic Floor Therapy in Richfield, MN – In-Home Women’s Pelvic Health

At Moms in Motion PT, we bring expert pelvic floor therapy directly to your home in Richfield. Whether you're navigating pregnancy, postpartum recovery, or long-standing pelvic floor concerns, our in-home model makes care accessible, convenient, and deeply personalized.

Care That Meets You Where You Are in Richfield

Richfield offers a central location with quick access to both Minneapolis and the airport, making life busy and fast-paced. From walks around Wood Lake Nature Center to family time at Veterans Park, your days are full. Our in-home care eliminates the need to drive across town, giving you time back while still prioritizing your health. Richfield will always have a special place in our owner, Michelle’s heart, as she and her husband bought their first house together in Richfield and brought their first baby home to that house. We know Richfield is a great place to start a family and we would love to serve you if you are in that season of life or beyond!

Women’s Health Experts, Right in Richfield

Common Issues We Help With:

  • Pelvic pain or pressure

  • Pregnancy and postpartum recovery

  • Urinary urgency or incontinence

  • Pain with intercourse

  • Core weakness and instability

  • Return-to-exercise support

Why Choose Moms in Motion PT in Minneapolis?

  • 60-minute, in-home sessions

  • One-on-one, individualized care

  • Trauma-informed and respectful approach

  • Flexible scheduling

  • Specialized pelvic health expertise

 

Serving Richfield Neighborhoods and Surrounding Areas: We provide in-home pelvic floor therapy throughout Richfield, including neighborhoods near Lyndale Avenue, 66th Street, and Wood Lake. We also serve nearby communities such as Minneapolis, Bloomington, and Edina.

Richfield Mom Testimonial

“Michelle is so great! She provides superior service and as a bonus she comes directly to me. I have been working with her for a while and have seen improvements in daily activities. I appreciate her knowledge as I work through therapy.” - Heather, Richfield Mom

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Movement and Education You Can Use Every Day

Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:

  • Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.

  • Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.

  • Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.

  • Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.

  • Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.

  • Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.

How to Start Feeling Strong Again:

  1. Free Phone Consultation – Tell us your story and goals

  2. In-Home Sessions – We bring everything to you

  3. Custom Care Plan – We help you heal and thrive, one visit at a time

Call us, we come to you, you get back to what you love!

Feel Better—From the Comfort of Home in Richfield If you’re looking for pelvic floor therapy in Minneapolis that’s expert, convenient, and truly personalized, Moms in Motion PT is here for you.

📍 Proudly serving Richfield and the greater metro area.

📞 Call now or 📅 Book your free consultation today