Pelvic Floor Therapy in Eden Prairie, MN – Personalized In-Home Care for Women

Moms in Motion PT brings expert pelvic floor physical therapy right to your doorstep in Eden Prairie, MN. Whether you're expecting, newly postpartum, or navigating long-standing pelvic symptoms, our one-on-one, in-home sessions are designed with your comfort, goals, and schedule in mind.

Convenient, Expert Pelvic Health Support for Eden Prairie

Life in Eden Prairie is fast-paced and family-centered. From walking around Purgatory Creek Park to managing a career in the Golden Triangle business district, you’re balancing a lot. That’s why our concierge model is ideal—we deliver skilled care at home, so you don’t have to add another commute to your list.

Expert Women’s Health Pelvic Therapy, Right in Eden Prairie

Our Specialized Care Includes:

  • Pregnancy-related pelvic and low back pain

  • Postpartum recovery (diastasis recti, scar tissue, prolapse)

  • Incontinence or urinary urgency

  • Pelvic pain and painful intercourse

  • Core and pelvic floor weakness

  • Labor prep and pushing strategies

Why Eden Prairie Women Choose Moms in Motion PT

  • In-home pelvic floor therapy across Eden Prairie

  • Private, 60-minute sessions with expert women’s health therapists

  • Whole-body, functional treatment approach

  • Flexible scheduling to work around your busy life

  • Personalized care from providers who truly understand women’s health

 

Serving Eden Prairie Neighborhoods and Landmarks: We serve moms in neighborhoods like Bearpath, Staring Lake, and near Eden Prairie Center. Whether you’re located near Round Lake Park, Bryant Lake, or closer to Highway 212, we’ve got you covered—without you having to leave home.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Movement and Education You Can Use Every Day

Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:

  • Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.

  • Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.

  • Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.

  • Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.

  • Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.

  • Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.

How It Works:

  1. Free Consultation – Schedule easily online or by phone

  2. In-Home Visit – We bring everything needed to you

  3. Focused Care – Expert support tailored to your body and your goals

Let’s Get You Feeling Like Yourself Again If you’re in Eden Prairie and ready to get real results without the hassle of driving to a clinic, Moms in Motion PT is here for you.

📍 Serving Eden Prairie and the surrounding southwest metro.

📞 Call now or 📅 Book your free consultation today