Top 3 questions we receive
What’s the best way to treat constipation?
Pelvic Organ Prolapse After Birth
Top 3 pelvic floor issues with childbirth
Cupping: A Chiro’s Best Friend
What can pelvic floor physical therapy help with?
Peeing your pants after baby
I thought the pain of pregnancy was over! Why do I have postpartum back pain?
What you need to know about that stubborn gap between your ab muscles
Pelvic Floor Rescue: Poses to help with Relaxation
Feel Like You Are Sitting on a Tack?
Hemorrhoid relief
Is This A Pain In Your Rear?
Postpartum Bladder Leakage - Is It Normal?
How much water should you drink in a day?
How To Sit At Your Desk Correctly
How To Shovel Without Throwing Out Your Back
How long do I need to see a PT?