Is Pelvic Floor Therapy Painful?
What’s the Problem with “Just in Case” Peeing?
The link between Pelvic Floor Health and Mental Health
Should Women Be Doing Kegels? The Full Story
What is an Internal Pelvic Floor Exam
The Surprising Connection Between Breathing and Your Pelvic Floor
Navigating Postpartum Changes: A Pelvic Floor Physical Therapist’s Perspective on Falling and Balance
Laugh, Jump, Sneeze: Conquer Stress Urinary Incontinence with Pelvic Floor PT
Don’t rely on donuts to fix your tailbone pain
How to Fix “Mom Butt”
Pain while exercising postpartum - what is normal?
What’s the best lube to use?
Top 3 questions we receive
What’s the best way to treat constipation?
Pelvic Organ Prolapse After Birth
Top 3 pelvic floor issues with childbirth
What can pelvic floor physical therapy help with?
Pelvic Floor Rescue: Poses to help with Relaxation
How long do I need to see a PT?