Pelvic Floor Therapy in Minneapolis, MN – In-Home Women’s Pelvic Health

At Moms in Motion PT, we bring personalized pelvic floor therapy right to your home in Minneapolis. Whether you’re pregnant, newly postpartum, or dealing with pelvic health challenges at any stage, we make it easy to get expert care—on your schedule, in your space.

Care That Meets You Where You Are in Minneapolis

From morning strolls around Lake Harriet to afternoons at the Midtown Global Market, Minneapolis moms are active and busy. Whether you’re navigating a stroller through the trails of Minnehaha Falls, biking along the Midtown Greenway, or chasing toddlers at Lake Nokomis, we know your plate is full. Our in-home model means you can receive high-quality, one-on-one care without the hassle of city traffic, parking, or clinic wait times—saving you time and reducing stress, all while supporting your recovery in the comfort of your home.

Women’s Health Experts, Right in Minneapolis

Common Issues We Help With:

  • Pelvic, hip, or low back pain during pregnancy

  • Postpartum recovery (C-section, vaginal birth, prolapse, diastasis recti)

  • Bladder issues like urgency, leaking, or incontinence

  • Painful sex or pelvic heaviness

  • Core weakness and instability

  • Birth preparation and return-to-activity plans

Why Choose Moms in Motion PT in Minneapolis?

  • In-home, 60-minute sessions with experienced pelvic floor therapists

  • One-on-one, functional and holistic care

  • Trauma-informed, respectful approach in your own environment

  • Flexible scheduling that works with your life and rhythms

  • Expert guidance through pregnancy, postpartum, and beyond

 

Serving Minneapolis Neighborhoods and Surrounding Areas: We provide in-home pelvic floor therapy throughout Minneapolis—from Linden Hills and Longfellow to Northeast, Uptown, and South Minneapolis. We also serve nearby suburbs like Edina, Richfield, and St. Louis Park.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

How to Start Feeling Strong Again:

  1. Free Phone Consultation – Tell us your story and goals

  2. In-Home Sessions – We bring everything to you

  3. Custom Care Plan – We help you heal and thrive, one visit at a time

Feel Better—From the Comfort of Home in Minneapolis If you’re looking for pelvic floor therapy in Minneapolis that’s expert, convenient, and truly personalized, Moms in Motion PT is here for you.

📍 Proudly serving Minneapolis and the greater metro area.

📞 Call now or 📅 Book your free consultation today