incontinence, pelvic floor physical therapy, Lifestyle Michelle Wall 9/30/25 incontinence, pelvic floor physical therapy, Lifestyle Michelle Wall 9/30/25

What’s the Problem with “Just in Case” Peeing?

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pelvic floor physical therapy, mental health Michelle Wall 4/23/25 pelvic floor physical therapy, mental health Michelle Wall 4/23/25

The link between Pelvic Floor Health and Mental Health

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Should Women Be Doing Kegels? The Full Story

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pelvic floor physical therapy, pelvic floor tension, pelvic organ prolapse, pelvic pain, internal exam Michelle Wall 3/27/25 pelvic floor physical therapy, pelvic floor tension, pelvic organ prolapse, pelvic pain, internal exam Michelle Wall 3/27/25

What is an Internal Pelvic Floor Exam

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breathing, pelvic floor physical therapy Michelle Wall 12/12/24 breathing, pelvic floor physical therapy Michelle Wall 12/12/24

The Surprising Connection Between Breathing and Your Pelvic Floor

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postpartum, posture, pelvic floor physical therapy, balance Michelle Wall 10/28/24 postpartum, posture, pelvic floor physical therapy, balance Michelle Wall 10/28/24

Navigating Postpartum Changes: A Pelvic Floor Physical Therapist’s Perspective on Falling and Balance

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pelvic floor physical therapy, leaking, incontinence Michelle Wall 1/17/24 pelvic floor physical therapy, leaking, incontinence Michelle Wall 1/17/24

Laugh, Jump, Sneeze: Conquer Stress Urinary Incontinence with Pelvic Floor PT

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tailbone pain, pelvic floor physical therapy, pelvic floor tension, childbirth, Postpartum Michelle Wall 7/2/23 tailbone pain, pelvic floor physical therapy, pelvic floor tension, childbirth, Postpartum Michelle Wall 7/2/23

Don’t rely on donuts to fix your tailbone pain

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pelvic floor physical therapy, postpartum, posture, exercise Michelle Wall 2/21/23 pelvic floor physical therapy, postpartum, posture, exercise Michelle Wall 2/21/23

How to Fix “Mom Butt”

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stress, postpartum, lifestyle Michelle Wall 1/31/23 stress, postpartum, lifestyle Michelle Wall 1/31/23

Our #1 tip to increase your sex drive

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pelvic floor physical therapy, lubricant, FAQ Michelle Wall 12/15/22 pelvic floor physical therapy, lubricant, FAQ Michelle Wall 12/15/22

What’s the best lube to use?

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FAQ, pelvic floor physical therapy Michelle Wall 11/30/22 FAQ, pelvic floor physical therapy Michelle Wall 11/30/22

Top 3 questions we receive

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constipation, pelvic floor physical therapy, pelvic floor tension, lifestyle Michelle Wall 11/23/22 constipation, pelvic floor physical therapy, pelvic floor tension, lifestyle Michelle Wall 11/23/22

What’s the best way to treat constipation?

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postpartum, pelvic organ prolapse, pelvic floor physical therapy Michelle Wall 11/21/22 postpartum, pelvic organ prolapse, pelvic floor physical therapy Michelle Wall 11/21/22

Pelvic Organ Prolapse After Birth

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leaking, pelvic organ prolapse, dyspareunia, pelvic floor physical therapy, childbirth Michelle Wall 10/31/22 leaking, pelvic organ prolapse, dyspareunia, pelvic floor physical therapy, childbirth Michelle Wall 10/31/22

Top 3 pelvic floor issues with childbirth

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pelvic floor physical therapy, pelvic organ prolapse, leaking, pelvic pain, pain with sex Michelle Wall 11/22/21 pelvic floor physical therapy, pelvic organ prolapse, leaking, pelvic pain, pain with sex Michelle Wall 11/22/21

What can pelvic floor physical therapy help with?

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leaking, childbirth Michelle Wall 10/23/21 leaking, childbirth Michelle Wall 10/23/21

Peeing your pants after baby

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back pain, postpartum Michelle Wall 9/21/21 back pain, postpartum Michelle Wall 9/21/21

I thought the pain of pregnancy was over! Why do I have postpartum back pain?

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pelvic floor physical therapy, pelvic floor tension, pelvic pain Michelle Wall 7/30/21 pelvic floor physical therapy, pelvic floor tension, pelvic pain Michelle Wall 7/30/21

Pelvic Floor Rescue: Poses to help with Relaxation

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