Pelvic Floor Therapy in St. Louis Park, MN – In-Home Pelvic Health for Moms

At Moms in Motion PT, we provide expert pelvic floor therapy for women in the comfort and privacy of your St. Louis Park home. Whether you're navigating pregnancy, recovering postpartum, or working through chronic pelvic symptoms, we bring personalized care to you—on your terms.

Supporting Active Moms in St. Louis Park

From afternoons at the Westwood Hills Nature Center to family days at The Rec Center or biking the Cedar Lake Trail, St. Louis Park moms lead active lives. Our in-home therapy model helps you get the care you need without the added hassle of traffic, clinic parking, or child care arrangements.

Women’s Health Experts in St. Louis Park

We Help With:

  • Pregnancy-related pelvic, hip, or back pain

  • Postpartum recovery (C-section, diastasis recti, prolapse, tearing)

  • Urinary incontinence or urgency

  • Painful intercourse or pelvic heaviness

  • Core weakness and instability

  • Labor preparation and return to activity

Why Moms in Motion PT Is the Right Fit for St. Louis Park Women:

  • In-home, one-on-one sessions with a pelvic floor specialist

  • Trauma-informed and whole-body approach

  • Personalized care plans tailored to your goals

  • Flexible scheduling and no need to commute

  • Expert support through every phase of motherhood

 

Serving the Heart of St. Louis Park: We bring pelvic floor therapy to all corners of St. Louis Park, including neighborhoods like Fern Hill, Brooklawns, Minikahda Vista, and Lenox. We also serve nearby areas like Edina, Minneapolis, and Golden Valley.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Let’s Start Your Recovery:

  1. Free Phone Consultation – Share your goals and concerns

  2. We Come to You – With all the equipment needed

  3. You Heal & Thrive – With a custom plan just for you

Pelvic Floor Therapy That Comes to You in St. Louis Park Get expert, in-home care from a team that understands women’s bodies, birth, and recovery.

📍 Proudly serving St. Louis Park and the western metro.

📞 Call now or 📅 Book your free consultation today