In-Home Pelvic Floor Therapy in Shoreview, MN – Get Care at Home
At Moms in Motion PT, we bring professional, compassionate pelvic floor therapy right to your home in Shoreview. Whether you’re preparing for birth, recovering postpartum, or addressing pelvic health concerns at any stage of life, our in-home model makes expert care convenient, personalized, and stress-free.
Care That Meets You Where You Are in Shoreview
Shoreview is known for its beautiful lakes, strong sense of community, and active lifestyle. From walks around Turtle Lake to family time at Snail Lake Park, we understand how important it is for Shoreview moms to feel strong and mobile. With in-home pelvic floor therapy, you can receive one-on-one, holistic care without needing to navigate traffic or wait in a clinic—we bring everything to you.
Women’s Health Experts in Shoreview
Common Issues We Help With:
Pelvic, hip, or lower back pain during or after pregnancy
Postpartum recovery (C-section, vaginal birth, prolapse, diastasis recti)
Urinary urgency, leaking, or incontinence
Painful intercourse or pelvic heaviness
Core weakness or instability
Prenatal preparation and safe return to exercise
Why Shoreview Moms Choose Moms in Motion PT:
60-minute in-home sessions with an experienced pelvic floor therapist
One-on-one, hands-on, holistic approach
Trauma-informed and compassionate care
Flexible scheduling to fit your family’s lifestyle
Support for every stage—pregnancy, postpartum, and beyond
Serving Shoreview and Surrounding Areas: We provide in-home pelvic floor therapy throughout Shoreview—including neighborhoods near Turtle Lake, Snail Lake, and Island Lake. We also serve nearby communities such as Arden Hills, St. Paul, and Roseville.
Shoreview Mom Testimonials
“I couldn't have had a better experience working with Michelle! She is so knowledgeable and kind. I would have just worked on kegals and not gotten results as we figured out other things going on for me. She is extremely easy to work with as she drives to your house for the sessions. I had to reschedule a few times due to my child's illness and Michelle was very understanding. Pelvic floor therapy should be part of routine postpartum health care as it affects so many areas of health and wellness. She helped me correct tailbone pain from sports injuries, mild incontinence while sneezing/coughing and helped me break the long-time pattern of getting up 3-4 times per night to urinate. I'm so grateful for the work she does and recommend her to all my mom friends!” - Ashley, Shoreview Mom
“I have been in so much pain ever since my pregnancy but with every appointment with Michelle that pain started improving and I can finally move without pain again!
I have never had PT be so successful and so quickly. Michelle is so good at what she does. She’s brilliant and kind and I am so glad I hired her.” - Emily, Shoreview Mom
Manual Therapy That Makes a Difference
Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:
Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.
Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.
Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.
Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.
Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.
Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.
These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.
Movement and Education You Can Use Every Day
Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:
Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.
Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.
Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.
Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.
Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.
Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.
How to Get Started:
Free Consultation – Discuss your goals and symptoms
In-Home Evaluation – We bring everything to you
Personalized Plan – Heal, strengthen, and thrive at your own pace
In-Home Pelvic Floor Therapy for Shoreview Women
If you’re searching for pelvic floor therapy in Shoreview that’s convenient, evidence-based, and centered around you—Moms in Motion PT is here to help.
📍 Proudly serving Shoreview and surrounding north metro communities.
📞 Call now or 📅 Book your free consultation today