Pelvic Floor Therapy in Minnetonka

In-Home Pelvic Health Therapy

Moms in Motion PT provides expert pelvic floor physical therapy to women in Minnetonka, MN—right in the comfort of your own home. Whether you’re pregnant, postpartum, or navigating pelvic symptoms later in life, we bring one-on-one, hands-on care to your doorstep, making healing easier and more accessible.

Support for Minnetonka Moms—Without the Commute

Between lakeside strolls at Purgatory Park, errands near Ridgedale Center, and managing busy family routines, Minnetonka moms are always on the move. That’s why we deliver pelvic floor therapy directly to you—no driving, no daycare, and no waiting rooms required.

Expert Women’s Health Pelvic Therapy, Right in Minnetonka

What We Treat:

  • Pregnancy-related pelvic and back pain

  • Postpartum concerns (prolapse, diastasis recti, perineal tearing)

  • Urinary incontinence or urgency

  • Painful sex or pelvic discomfort

  • Core weakness and instability

  • Labor prep and postpartum recovery

Why Minnetonka Women Choose Moms in Motion PT

  • Concierge, in-home visits throughout Minnetonka

  • One-on-one, 60-minute sessions with women’s health experts

  • Functional, whole-body pelvic floor therapy

  • Specialized in pregnancy, postpartum, and hormonal transitions

  • Flexible scheduling that fits your lifestyle

 

Serving Minnetonka Neighborhoods and Nearby Areas: We visit clients across Minnetonka, including areas near Glen Lake, Groveland, Deephaven, and Lake Minnetonka. Whether you’re near Ridgedale, Minnetonka High School, or Big Willow Park, we bring quality care to your front door.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Movement and Education You Can Use Every Day

Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:

  • Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.

  • Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.

  • Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.

  • Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.

  • Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.

  • Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.

Here’s How It Works:

  1. Free Consultation – Book online or by phone

  2. We Come to You – Private care in your home

  3. Personalized Recovery – A treatment plan that fits your life and body

Let’s Get You Back to Feeling Strong and Confident If you’re in Minnetonka and looking for expert pelvic floor therapy without clinic visits, Moms in Motion PT is here for you.

📍 Proudly serving Minnetonka and the west metro area.

📞 Call now or 📅 Book your free consultation today