Pelvic Floor Therapy in Shakopee, MN – In-Home Care for Moms

Moms in Motion PT provides specialized pelvic floor therapy to women in Shakopee, MN—all from the comfort of your own home. Whether you’re navigating the changes of pregnancy, healing postpartum, or managing pelvic symptoms at any stage of life, we deliver expert, one-on-one care right to your door.

Concierge Pelvic Health Support in Shakopee

Life in Shakopee is a blend of family fun, community pride, and outdoor adventure—from Valleyfair trips to strolls along the Minnesota River Valley Trail. We understand how busy life can get, which is why we offer a flexible, in-home therapy model that puts your health first without adding stress to your schedule.

Women’s Health Experts, Right in Shakopee

We Help With:

  • Pregnancy-related discomforts: back pain, pelvic pressure, sciatica

  • Postpartum healing: diastasis recti, scar pain, prolapse, tearing

  • Incontinence or bladder leakage

  • Painful sex or pelvic pain

  • Core dysfunction and poor coordination

  • Functional movement, labor prep, and return-to-exercise planning

Why Shakopee Women Choose Moms in Motion PT

  • In-home pelvic floor physical therapy throughout Shakopee

  • 60-minute one-on-one visits with experienced women’s health PTs

  • Holistic, whole-body approach to healing

  • Trauma-informed and respectful care tailored to your goals

  • Convenient scheduling for busy moms and families

 

Serving All Areas of Shakopee: We bring care to neighborhoods across Shakopee—from Southbridge and Dean Lakes to communities near Memorial Park, Canterbury Park, and Highway 169. No commute, no clinic—just expert support where you’re most comfortable.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Movement and Education You Can Use Every Day

Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:

  • Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.

  • Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.

  • Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.

  • Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.

  • Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.

  • Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.

Getting Started is Simple:

  1. Free Phone Consultation – Tell us your story and goals

  2. In-Home Visit – We bring everything needed for your care

  3. Ongoing Support – Feel stronger, more confident, and more connected to your body

Trusted Pelvic Floor Therapy—Right at Home in Shakopee If you’re looking for compassionate pelvic health care in Shakopee, MN, Moms in Motion PT is here for you with personalized, in-home treatment you can trust.

📍 Proudly serving Shakopee and nearby southwest suburbs.

📞 Call now or 📅 Book your free consultation today