BirthEase Your Pelvic Prep Guide.png
BirthEase Your Pelvic Prep Guide.png

BirthEase: Your Pelvic Prep Guide

$29.95

This comprehensive guide will educate you on everything from pelvic opening exercises to postpartum recovery tips. You will learn what you need to know from 34 weeks pregnant to 6 weeks postpartum. It includes ways your partner can support you physically in the third trimester and in labor. This guide details movements for each stage of labor and includes ways to specifically prepare your body for your delivery.

If you are looking for a more comprehensive experience, consider our 1:1 birth coaching program where we walk you through each page of this guide and provide expert advice and help you feel at ease and confident going into your labor. This PDF is included in the price of the coaching program!

Let's Prep!

This comprehensive guide will educate you on everything from pelvic opening exercises to postpartum recovery tips. You will learn what you need to know from 34 weeks pregnant to 6 weeks postpartum. It includes ways your partner can support you physically in the third trimester and in labor. This guide details movements for each stage of labor and includes ways to specifically prepare your body for your delivery.

If you are looking for a more comprehensive experience, consider our 1:1 birth coaching program where we walk you through each page of this guide and provide expert advice and help you feel at ease and confident going into your labor. This PDF is included in the price of the coaching program!

This comprehensive guide will educate you on everything from pelvic opening exercises to postpartum recovery tips. You will learn what you need to know from 34 weeks pregnant to 6 weeks postpartum. It includes ways your partner can support you physically in the third trimester and in labor. This guide details movements for each stage of labor and includes ways to specifically prepare your body for your delivery.

If you are looking for a more comprehensive experience, consider our 1:1 birth coaching program where we walk you through each page of this guide and provide expert advice and help you feel at ease and confident going into your labor. This PDF is included in the price of the coaching program!