Real Conversations About Pregnancy, Postpartum, Pelvic Health, and Business
I’ve had the opportunity to speak on multiple podcasts and platforms about what actually matters when it comes to pregnancy, postpartum recovery, pelvic health, and business ownership.
These conversations go beyond surface-level advice. We talk about the gaps in traditional care, what women are often told to “just live with,” and how to prepare your body for birth and recovery in a way that actually works.
Across these interviews, a few themes come up again and again:
Your body is not broken—and you don’t have to accept symptoms as “normal”
Preparing for birth is just as important as recovering from it
Pelvic floor health is about more than Kegels—it’s about coordination, strength, and function
The traditional healthcare system often leaves women without the support they actually need
My goal in every conversation is to give women practical, honest, and empowering information so they can feel confident in their bodies—not confused or dismissed.
If you’re looking to better understand your body, prepare for birth, or navigate postpartum recovery with more clarity, these are a great place to start.
📰 Authority Magazine
Feature: Women in Wellness: Michelle Wall
Main Topic: Holistic wellness, movement, and breaking stigma around women’s health
Takeaways:
Movement should feel good and sustainable—not forced or extreme
There is a major gap in care for postpartum women
Pelvic health topics are often ignored due to shame—but shouldn’t be
Confidence comes from understanding your body, not ignoring symptoms
A Quote From Michelle: “Simply try some type of movement activity…find something you love!”
🎧 Reclaiming Your Hue
Episode 95: From Laid Off to Launching
Main Topic: Motherhood, entrepreneurship, and building a business aligned with your values
Takeaways:
Getting laid off postpartum can become a catalyst for building something better
Low-overhead, in-home care can create both financial sustainability and flexibility
Systems and admin support are essential—not optional—for growth
Scaling requires identity shifts: from clinician → CEO → leader
🎧 The Dr. Maddy Show
Episode: Running a Successful Mobile Practice
Main Topic: Building and scaling a mobile, cash-based physical therapy business
Takeaways:
Why mobile PT can be a low-overhead, high-impact business model
The decision to niche into pelvic floor therapy and women’s health
How aligning your business with your lifestyle creates sustainability
The realities (and benefits) of stepping outside traditional clinic models
📰 Bold Journey
Feature: Meet Michelle Wall
Main Topic: Entrepreneurial journey, risk-taking, and building a purpose-driven business
Takeaways:
Growth often requires stepping into uncertainty
Success is built through consistency, not perfect timing
Personal experiences (like motherhood) often shape business direction
Building something meaningful requires long-term vision
“Want personalized support?”
If you’re dealing with symptoms, preparing for birth, or trying to return to exercise safely, we offer 1:1 pelvic floor therapy designed specifically for your body and your stage of life.