Pelvic Floor Therapy in Wayzata, MN – In-Home Women’s Health

Looking for pelvic floor therapy in Wayzata, MN? Moms in Motion PT offers in-home, concierge pelvic health care for women—so you can heal, strengthen, and feel confident again without stepping outside your door.

Whether you’re preparing for labor, recovering postpartum, or managing pelvic floor issues later in life, we provide expert, one-on-one care in a way that fits your lifestyle.

Wayzata Moms Deserve Expert Care—At Home

With lakeside living, bustling shops along Lake Street, and a tight-knit community vibe, Wayzata offers a unique pace of life. Our in-home model means you don’t have to sacrifice your healing for convenience—we bring the care to you.

Expert Women’s Health Pelvic Therapy, Right in Wayzata

Our Most Common Services:

  • Prenatal pelvic and back pain relief

  • Postpartum rehab (diastasis recti, prolapse, scar healing)

  • Core and pelvic floor dysfunction

  • Urinary leakage or urgency

  • Pain with sex or pelvic pressure

  • Birth prep and labor coaching

Why Wayzata Families Choose Moms in Motion PT

  • In-home, concierge pelvic floor therapy

  • 60-minute personalized sessions

  • Holistic, whole-body approach

  • Women’s health experts with deep postpartum and prenatal experience

  • Flexible appointment times that work around your day

 

Trusted Throughout Wayzata: We care for clients across Wayzata—including neighborhoods near Lake Minnetonka, Gleason Lake, Ferndale Road, and the Wayzata Public Schools district. Whether you’re lakeside or near Highway 12, we come directly to your door.

Manual Therapy That Makes a Difference

Our hands-on techniques are one of the things that set us apart. We take the time to feel what’s going on beneath the surface and treat the tissues directly—because that’s where real change happens. Some of our go-to manual therapy techniques include:

  • Soft Tissue Manipulation – Reduces tension and improves circulation in overworked or tight muscles.

  • Joint Mobilizations – Gently restores motion to stiff or restricted joints, helping you move more freely and comfortably.

  • Myofascial Release – Targets the connective tissue (fascia) that can get bound down and contribute to pain or dysfunction.

  • Transverse Friction Massage – Communicates with your nervous system at the tissue level to support healing and improve mobility.

  • Therapeutic Cupping – Uses gentle suction to increase blood flow and reduce tissue restriction.

  • Scar Tissue Release – Addresses the lingering effects of c-section scars, episiotomies, or perineal tearing with specific techniques to improve tissue glide and sensitivity.

These techniques aren’t just effective—they’re personalized. We assess your body each session to determine exactly what your tissues need that day.

Movement and Education You Can Use Every Day

Manual therapy is powerful, but it’s only one part of the puzzle. We pair hands-on work with guided movement, education, and tools you can take home. This includes:

  • Therapeutic Exercise – Targeted movements to support stability, strength, and function in your everyday life.

  • Core Strength Training – Focused exercises to reconnect with your deep core and pelvic floor—not just for “flat abs,” but for a functional, supported body.

  • Pelvic Floor Coordination Training – Learn how to properly engage, release, and sync your pelvic floor with the rest of your body.

  • Posture Assessment and Body Mechanics – Small shifts in how you move, sit, or lift can make a big difference in how you feel.

  • Bladder Diary Analysis – We use your bladder habits to help guide personalized strategies for managing leaks, urgency, or frequency.

  • Lifestyle Education – From toileting positions to baby-wearing to return-to-exercise plans, we make sure your care fits your real life.

Here’s How It Works:

  1. Schedule a Free Consultation – Online or by phone

  2. We Visit You at Home – We bring everything needed

  3. Feel Strong, Supported, and Confident – With a plan tailored to your life and goals

Ready to Prioritize Your Healing? Moms in Motion PT is proud to support women in Wayzata with expert, in-home pelvic floor physical therapy. Let’s get you back to feeling your best.

📍 Proudly serving Wayzata and surrounding lake communities.

📞 Call now or 📅 Book your free consultation today