Real Results for Real Moms - In-Home Pelvic Floor Therapy - New Client Special

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Stop Leaking, Hurting, and Feeling Broken During & After Pregnancy

  • 1-on-1 Hour-Long Sessions

  • We come to your home

  • Pregnancy & Postpartum Specialists

  • 5-Star Rated on Google

Two women practicing pelvic physical therapy, one lying on a treatment table with legs raised and the other standing, holding a model of the pelvic region.
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Fill out a quick form and our team will reach out to discuss the best next steps for you.

You’ve Been Told This Is “Normal.” It Doesn’t Have To Be.

So many moms are told to just “give it time.”

But leaking, pelvic pain, pressure, painful sex, core weakness, and feeling disconnected from your body are common — not normal…and don’t have to be your reality.

At Moms in Motion PT, we help women finally understand what’s going on in their bodies and create a clear plan to heal.

You deserve more than being handed a generic sheet of exercises or told this is just part of motherhood.

A woman with brown hair wearing a dark green t-shirt is giving a massage to a person lying face down on a massage table in a cozy living room. The living room has a stone fireplace, hanging plants, a white lamp, a bookshelf with books, and a black wall art piece depicting an origami-style bird.

Finally Get Answers

Understand the root cause of your symptoms.

Feel Like Yourself Again

Move confidently without fear, pain, or leaking.

Get Care That Fits Motherhood

No waiting rooms. No childcare juggling. We come to you.

Who This is For

This Is For You If…

  • You leak when you sneeze, jump, run, or lift

  • You feel pressure or heaviness “down there”

  • Sex feels painful or different after birth

  • You’re nervous to return to exercise

  • You have lingering pain after pregnancy or delivery

  • You want to prepare your body for birth

  • You’ve been told “everything looks normal” but still don’t feel right

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Why Moms Choose Moms in Motion PT:

Traditional PT Clinic

  • 30-45 minute visits

  • Shared therapist attention

  • Often symptom-focused

  • Generic exercise sheets

  • Commute + waiting rooms

  • General Orthopedics Providers + Pelvic Floor add-on

  • Rushed visits

Six women smiling together, wearing black T-shirts with a logo featuring a water splash, against a plain beige wall.

Moms in Motion PT

  • Full 60-minute sessions

  • 1-on-1 care

  • Root-cause approach

  • Personalized programming

  • We come to your home

  • Pelvic Floor Expertise with Pregnancy & Postpartum Specialists

  • Time to truly listen

Motherhood changes your body — but you shouldn’t have to live in pain. We created Moms in Motion because mothers deserve better care — care that is personalized, convenient, and focused on long-term healing instead of quick fixes.

Ready to feel like yourself again? Let’s get started.

Your evaluation is normally $269, but we are offering a New Client Evaluation for just $127. Fill out a quick form and our team will reach out to discuss the best next steps for you.

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  • 500+ Twin Cities moms helped

  • 5-star Google reviews

  • In-home care designed by busy moms for busy moms

Care Designed for Real Mom Life

A woman with long blonde hair wearing a light blue T-shirt and black leggings greeting a child in a doorway. Another person with glasses and dark hair holds a toddler with blonde hair. The background shows green trees, parked cars, and a house in a suburban neighborhood.

No packing up the diaper bag.

No loading kids into the car.

No sitting in waiting rooms with a newborn.

No need to arrange child care.

We bring expert pelvic floor therapy directly to your home so you can finally prioritize your healing.

A woman with long reddish hair shows a small baby a model of a pelvis, while another woman with curly brown hair and a black shirt sits on her lap, holding the baby on her lap. They are on a black leather couch against a plain white wall.

You Don’t Have To Just “Live With It”: How Pelvic Floor Therapy Can Help

Moms in Motion helps MN Moms overcome leaking, pain, pressure, and fear of returning to exercise. You deserve more than being told this is just part of having kids. We help you feel strong and confident again. Read stories from our patients about the conditions below.

    • Liesel’s Story:
      After dealing with leaking for 10 years, Liesel didn’t think anything would help.

      Through pelvic floor therapy, she finally learned how to properly coordinate her muscles and returned to martial arts without leaking or fear.

    • Pubic Symphysis Dysfunction — Katie’s Story:
      Katie could barely stand for more than a few minutes by 17 weeks of her third pregnancy. While working with us, she was feeling great by her third trimester! She was working full days with minimal discomfort.

    • Back and Hip Pain — Kristin’s Story:
      Kristin’s back and hip pain made it hard to play with her daughter and sleep. With targeted exercises and hands-on care, she felt better after every visit and was able to make it through the end of her pregnancy with less pain. She was able to engage in play with her daughter and barely had any pain by the time she was ready to deliver.

    • Nichole’s Story:
      After her c-section, Nichole struggled with hip pain and discomfort that made returning to exercise feel overwhelming.

      Through scar work, strengthening, and guided recovery, she regained confidence and was back to running pain-free within a few visits.

    • Katie’s Story:
      Six months postpartum, Katie still felt pelvic pain and heaviness every time she carried her baby.

      After pelvic floor therapy, she learned how to properly relax and strengthen her body, returned to working out, and finally felt good in her body again.

    • Katie’s Story:
      After her second baby, Katie felt heaviness and pressure that made exercise stressful and uncomfortable.

      With personalized treatment, she returned to strength training confidently and no longer worries about pressure or prolapse symptoms.

    • Karen’s Story:
      After a traumatic first birth, Karen feared her second delivery would leave her in even more pain.

      Instead, she learned how to relax and coordinate her pelvic floor during labor — and went on to have the calm, empowering birth experience she hoped for. Afterwards she said, “I was able to have an absolute dream birth with my 2nd baby!”

    • Lisa’s Story:
      After getting married, Lisa knew pain with intercourse was affecting her relationship and quality of life.

      Through consistent pelvic floor therapy, she gradually reduced her pain and can now have intercourse with little to no discomfort.

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What Happens At Your First Visit?

  1. We Listen — We take time to hear your story and concerns

  2. Whole-Body Assessment — We evaluate breathing, posture, movement, strength, mobility, and core function

  3. Personalized Treatment Plan — You’ll leave with clear next steps and a customized plan

Internal pelvic floor exams are never required, are only done with your consent, and are usually performed at the second or third visit when appropriate.

A woman with long wavy hair wearing a gray dress is having her waist measured by a woman with straight hair and a teal shirt that says 'Moms in Motion Pelvic Therapy'. They are in a living room with a stone fireplace, a television, and a table with framed photos. The woman in the teal shirt is sitting and measuring the waist of the standing woman.

Trusted by Hundreds of Twin Cities Women: ⭐⭐⭐⭐⭐ Rating on Google

Why Twin Cities Moms Trust Us For Personalized, In-Home Pelvic Floor Therapy

Screenshot of a Google review for Moms in Motion PT, praising the physical therapy services, mentioning the therapist's experience, scheduling convenience, and positive results.
Screenshot of a positive review for Moms in Motion, discussing pregnancy experiences, chiropractic care, physical therapy, and the helpfulness of Michelle and Courtney.
Screenshot of a Google reviews page for Elise Armstrong, a local guide with 72 reviews. The reviewed post, edited 6 months ago, has five stars and a detailed testimonial praising a pelvic floor therapy service, mentioning Courtney as the therapist, and discussing benefits of the therapy for postpartum recovery and core strength.
Screenshot of a 5-star review by Katie VandenPlas for Moms in Motion PT, describing her positive experience with Dr. Michelle during her third pregnancy, highlighting pain relief and helpful exercises.

Get Started With Your First Visit

Initial Evaluation — $127

Your 60-minute evaluation includes:
✔ Full-body assessment
✔ Pelvic floor & core evaluation
✔ Personalized treatment plan
✔ Education & symptom guidance
✔ Clear next steps toward healing

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A pregnant woman standing indoors with her partner sitting down, who is touching her belly. The woman is looking down at her partner, and they are smiling. The setting includes a brick wall, a television, a window, and some indoor plants.

Why don’t you take insurance?

Insurance-based clinics often require therapists to see multiple patients at once and limit the amount of time spent with each patient.

Our model allows us to provide:

  • Full hour-long appointments

  • One-on-one attention

  • Individualized treatment

  • In-home convenience

  • Whole body assessment and treatment

  • Care focused on lasting outcomes

Many of our clients come to us after trying traditional therapy and still struggling with symptoms.

Screenshot of a review by Angela Lahr expressing positive experience with physical therapy coverage.
Screenshot of a positive online review for Audra Feest about Moms in Motion, praising Courtney's helpfulness and the exercise program for busy moms.

Motherhood Is Hard Enough Without Pain, Pressure, or Leaking

You deserve support, answers, and care that helps you feel strong and confident in your body again.

Moms in Motion provides in-home pelvic floor therapy designed specifically for busy moms.

You don’t have to load kids into car seats, find childcare, sit in waiting rooms, or rushing to appointments.

We serve moms across the Twin Cities metro with in-home and virtual pelvic floor therapy.

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Still Wondering If This Is Right for You?

How does in-home pelvic floor physical therapy work?

We come right to your home—no need to pack up baby or fight traffic. We bring any needed equipment, and each session is fully one-on-one and private. You’ll get the same expert care as a clinic visit, but with the comfort and convenience of your own space.

How soon can I get started?

Most clients can be seen within a week—often sooner. We offer flexible scheduling. Once you reach out, we’ll get you matched with the right therapist and set up your first appointment right away.

What if I’m not sure this is what I need?

That’s exactly why we offer a free consult call. We’ll listen to your story, answer your questions, and help you decide if pelvic floor therapy is right for you—no pressure, just clarity.

Start feeling better, faster—secure your discounted evaluation today.

You don’t have to live with pain, leaking, or uncertainty. Whether you’re pregnant, newly postpartum, or years down the road, your body deserves expert support and lasting relief.

Let’s help you feel strong, confident, and connected again, for a limited time discount. Book your evaluation now for $127 instead of the usual $269.

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⭐️⭐️⭐️⭐️⭐️ 5-Star Rated by Twin Cities Moms