BirthEase: Your Pelvic Prep Guide
Because your next birth deserves to feel redemptive, empowering, and completely different from the last.
When your body remembers more than your mind wants to admit
If you’re pregnant again after a traumatic birth, you’re not just preparing for “round two.”
You’re carrying the echoes of moments that left you feeling dismissed, pressured, or powerless.
Maybe you were pushed into decisions you didn’t understand.
Maybe your body tensed up in ways no one prepared you for.
Maybe it ended in a cascade of interventions or a c-section that felt worlds away from what you wanted.
And even now, as friends and providers reassure you that “every birth is different,” a quiet fear follows you around:
What if it isn’t?
What if you feel pressured into interventions again?
What if the pain takes over?
What if things unravel the same way?
Here’s the truth I want you to breathe in deeply…
Nothing about your experience last time was a sign that you’re “bad at birth.”
You weren’t broken.
You weren’t weak.
You were unsupported.
And this time, you won’t be.
This time, you’ll have a guide who helps you trust your body again.
Creating a pelvic prep plan is the most effective way to have a trauma-free birth
Most women walk into birth hoping it will be different.
But hope is not a strategy.
Understanding your pelvis and your body is.
Your pelvic floor is the foundation of your labor experience. When you understand how it works, how tension shows up, and how to support it intentionally, birth becomes something you participate in rather than something that happens to you.
You shift from:
Fearing the unknown
to
Trusting your body again
Bracing for the worst
to
Moving with clarity and confidence
Feeling powerless
to
Feeling prepared
And that is the work of BirthEase.
What BirthEase Gives You
A practical plan that brings relief, clarity, and confidence in the very first weeks.
BirthEase isn’t a library of videos or a grab bag of techniques.
It’s a guided process where you create your personalized pelvic prep plan that walks you into labor knowing exactly what your body needs.
Inside, you’ll experience early wins like:
Feeling less fear because you finally understand what you can control
Feeling more clarity because the physiology finally makes sense
Feeling relieved because the tension you’ve been holding for years starts to melt
Feeling capable because you’re not winging it this time
Feeling grounded because you have a plan you can trust
You’ll learn how to:
Release pelvic tension that has been stored since your last birth
Use breathing patterns that support the mechanics of labor
Open, align, and prepare your pelvis for birth
Work with contractions instead of fighting them
Help your partner feel confident and supportive
Enter labor with steady, informed confidence instead of fear
This isn’t about pretending you’re not scared.
It’s about giving you tools that make fear smaller and your confidence much, much bigger.
A Real Story of Redemption
Proof that a different birth is absolutely possible.
“After a long and hard birth with my daughter, I developed pelvic floor pain. I thought it would go away as I healed, but 2 years later, it was still there. I was pregnant with my second and worried it would interfere with this birth.
I worked with Michelle, who helped me realize that I had a lot of tension down there. She worked with me on breathing exercises that would help in labor and helped me become so much more aware of the tension I had and how to relax my pelvic floor.
During labor and each contraction, I focused on relaxing my pelvic floor and I was able to have an absolute dream birth with my 2nd baby with only 5 minutes of pushing!”
Her story isn’t lucky.
It’s physiological.
And it’s possible for you.
The Transformation Inside BirthEase
From fear to trust. From confusion to clarity. From hoping to prepared.
BirthEase helps pregnant moms feel confident for labor and birth so they can feel empowered and informed without feeling fearful, uncertain, or pressured into decisions.
By the end of the course you will:
• trust your body again
• understand how your pelvic floor responds to labor
• know how to release tension that worked against you last time
• know exactly how to prepare in the weeks before birth
• feel in control rather than swept along
• feel supported by a partner who actually knows how to help
• walk into birth with a clear plan instead of a handful of fears
You don’t need blind optimism.
You need embodied preparation.
And that’s what this course delivers.
The Belief Shift That Changes Everything
For this birth to be different, one belief must anchor itself inside you:
Birth isn’t something you survive.
It’s something you prepare for with clarity, confidence, and support.
It’s about understanding your body, honoring your values, and working with your physiology instead of hoping for the best.
BirthEase gives you the preparation that creates peace.
Rewrite the story your body has been holding onto.
If you want a birth experience that feels redemptive rather than repeating the past
If you want a plan instead of fear
If you want to feel confident walking into labor instead of bracing for it
If you want support that honors your physiology and your voice
Then BirthEase is your next step.
Join BirthEase: Your Pelvic Prep Guide and walk into your next birth with confidence instead of fear.